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Adaptive Drop In

Sunday 4-5pm

A class for children or adults with additional needs that go beyond the level our weekly classes can accommodate.

This in a coach monitored class - participants are free to use the gym as they please, with occasional activities/games/lessons led by coach depending on everyones wants/needs!

What is the goal of Adaptive Drop In ?

Physical Activity

Provide an opportunity to participate in gymnastics for those who may not be able to attend a weekly class
A Coach will lead Warm up / Cool down actives & stretches to teach participants some gymnastics basics
Gain fundamental movement skills that are transferable among a variety of sports

Social Skills

Meeting new peers
Learning to work with and share equipment with other
Participate in group activities

Setting & Achieving Goals

Working towards mastering different gymnastics skills
Learn and try things outside of your comfort zone